Chiropractic is a health care profession. It’s an alternative form of medicine that focuses on the diagnosis and treatment of the musculoskeletal disorders of the body. This mainly includes the spine, joints, and other conditions such as allergy, asthma, anxiety, depression and so on. Individuals that are trained and specializes in chiropractic are known as chiropractors. Chiropractors make use of various treatment techniques, some of them include manual therapy such as spinal manipulation therapy, manipulation of the joints and tissues and so on. The core foundation of chiropractic doesn’t go with that of mainstream medicine. Chiropractic care is based on a lot of unscientific ideas, such as subluxation and theories that reject science. It’s important to know that chiropractors are not medical doctors. They can’t carry out surgery and other procedures that a medical doctor can do. This is mainly because of the difference in training.

Studies have shown that chiropractic manipulation is effective for the treatment of conditions such as back and neck pain. In fact, there has been a steady increase in the number of patients that consult chiropractors for pain treatment and other conditions over the years. People prefer chiropractic for a number of reasons. One of these reasons is that chiropractic care is safe and non-invasive. It’s not associated with the risks associated with mainstream medicine such as side effects of medications, infection from surgeries. It relies on the theory that the body would heal itself when the spine is properly aligned.

 What Is Chiropractic?

Chiropractic is an alternative form of medicine in which the practitioners make use of hand manipulation in the treatment of disorders of the body. Chiropractic focuses on the treatment of disorders of the musculoskeletal system. However, chiropractic can also be used for treating other conditions. Chiropractic is based on the theory that the body will heal itself when the spine is properly aligned. This method of treatment does not involve the use of medications or surgery. Manipulation is used to improve the mobility in stiff joints, and injuries that are caused by traumatic events such as repetitive stress, sitting without proper back support and so on. Chiropractic is mainly used for the relief of pain in muscles, joints, cartilages, tendons, bones and so on. Chiropractors often work with a team of health care professionals. This team may involve primary care doctors, nurses, physical therapist and so on.

How To Become A Chiropractor?

As earlier mentioned, chiropractors make use of hand manipulation for the treatment of disorders of the body. They focus on the disorders of the musculoskeletal system, although they’re capable of improving conditions such as anxiety, allergy, depression and so on. Chiropractors are not medical doctors, and the reason for this is the type of training they get. To get into a chiropractic college, you must have completed a 3 to 4-year science related course. Then secure admission to a chiropractic college. This college is for 4 years. This includes the study of basic medical science courses such as anatomy, physiology, biology, pathology and so on. The last two years of the program is about clinical practice. The students are exposed to clinical practice, under the guidance of a chiropractic doctor. This is where the students fine-tune their diagnostic and clinical skills. However, chiropractors can only be called “Dr,” after completing a Ph.D. in chiropractic.

How Can Chiropractic Care Change Your Health?

Majority of the body functions have a direct link to the nervous system. In fact, all body functions are controlled by the nervous system. The spine is an essential component of the nervous system, as many nerves give off from it. Any defect of the spine would affect the overall body functions. This is why chiropractic is essential, as the chiropractors manipulate the spine, to treat some medical conditions of the body. Diseases such as migraine can be treated by manipulating the spine. However, chiropractors just don’t manipulate the spine; they also help the patients by preparing exercise plans, lifestyle changes, nutrition and so on. The purpose of chiropractic is to improve the overall health status and to ensure longevity.

What To Expect During A Chiropractic Visit?

A chiropractic session can be likened to a normal day at your doctor’s consultation room. Some of the unique things you might find in a chiropractor’s office are the treatment table. They are usually bigger than the ones found in a doctor’s consultation room. The reason it’s big is so that the chiropractor can adequately examine the patient since it involves a lot of specific positioning and movement during spinal adjustments. The first thing to chiropractor does take the medical and family history of the patient. Knowing the medical and family history of the patient helps the physician in identifying any disease the patient might have, or the risks of developing some particular ailments. This is then followed up with a thorough physical and neurological examination. Other diagnostic methods may be employed if there is a need to exclude other conditions. Some of the diagnostic methods used in chiropractic include the following:

  • Imaging test: Examples of this include X-ray, CT-scan, MRI and so on.
  • Blood test: This is done to identify any abnormalities in the blood.

The chiropractor would then draw up a treatment plan for the patient, based on the findings, and results of the various diagnostic procedures.

What Happens During The Physical Examination

The first thing a chiropractor do is a routine physical examination of the patient. This is then followed with an examination that focuses on the spine, and special attention to the areas the patient has complained about. As an illustration, the chiropractor would focus on the lower back, if the patient has complaints about pain in his/her lower back. In addition, the chiropractor would also carry out a neck examination because the adaptations resulting from injury can also cause irritations somewhere else in the spine. Physical examination usually includes various assessments such as range of motion tests, palpation, reflex testing, muscle strength comparisons, neurological and orthopedic tests.

What Goes Into A Treatment Plan?

After the signs and symptoms of the patient has been examined, and the medical and family history has been taken. A treatment plan would be drawn for the patient. This is done based on the following factors:

  • The overall health of the patient.
  • The extent of the injury or irritation.
  • The age of the patient: Old and fragile patients might not be able to withstand the pressure associated with the manual manipulation of the back.
  • The condition of the spine of the patient, and how age and past injuries have affected it.
  • The goals of the patient: This includes what the patient desires to get from the treatment.

It’s always important to discuss your goals with your chiropractor. Some people may just want relief to their conditions such as pain or discomfort, while others want to have a regimen that improves their general health. You should ask your chiropractor questions on what you don’t understand or things you want to know. You have a right to understand what the chiropractor would be doing to you, and the purpose of doing it. Asking questions helps to forge a good relationship and mutual understanding between the patient and the physician.

What Is A Typical Treatment?

Manipulations or ‘‘adjustments’’ is an integral part of chiropractic treatment. The manipulation is therapeutic, and it uses controlled force, pressure, leverage, amplitude, and velocity directed at specific joints, or other areas of the body. The chiropractor would apply various adjustments to the spine, or other joints to restore structural alignment and to also improve the function of the joint. Having a proper structure is important for the normal functioning of the body. Patients affected with back or neck pain will most likely experience these adjustments. The adjustments might be made multiple times, and might continue for several weeks, usually diminishing in frequency. In addition to the adjustments, other non-manual therapies might be employed. Some of these include heat, ice, electrical stimulation, counseling, rehabilitative exercise, weight loss, nutritional supplements and so on.

5 Things Your Chiropractor Wishes You Would Stop Doing

There are some things we engage in that are bad for our health. Below are some of them:

  1. Avoid taking non-steroidal anti-inflammatory drugs: As earlier mentioned, chiropractic doesn’t go in line with mainstream medicine that relies on the use of medications and invasive procedures in treating conditions. Chiropractors encourage people to avoid using non-steroidal anti-inflammatory drugs. This is because of their side effects. This type of medications increases the risk of developing a peptic This is because the NSAID inhibit the COX receptors, which is responsible for producing mucus that helps to protect the stomach against the activity of gastric acid. In addition, studies have shown that NSAIDs cause an increase in the permeability of the small intestine. This usually causes a lot of discomfort in patients.
  2. Neglecting forward shoulder posture: It’s essential for athletes to pay attention to their forward shoulder posture. The rotator cuff muscles are at risk of wearing down when athletes don’t pay attention to them. This is common in sports like swimming, tennis, golf and so on.
  3. Stress fractures: Stress fractures as the name implies, occurs when a specific bone of the body is repeated put under stress. This can be prevented by eating the right meal such as calcium-rich food.
  4. Insufficient rest: Most people don’t create some time to rest. However, the importance of rest cannot be overemphasized. People who work without taking vacations tend to have reduced productivity over time. So taking some rest is not only going to increase your productivity but also good for your health.
  5. Pay attention to your body: Our body has a way of telling us, whenever it’s fatigued and needs to rest. It’s important to pay attention to your body, and rest when you’re tired, or when your muscles are sore.

Conditions Treated By Chiropractors

Chiropractors can treat a lot of conditions. However, chiropractic is most effective in treating conditions such as back and neck pain. Asides this, chiropractic is also helpful in the treatment of conditions of the musculoskeletal system and non-musculoskeletal systems. Examples of these conditions include anxiety, depression, allergy and so on. Below are some of the musculoskeletal conditions that chiropractors can treat:

  • Back pain
  • Neck pain
  • Carpal tunnel syndrome
  • Fibromyalgia
  • Hip pain
  • Knee pain
  • Foot pain
  • Lupus
  • Migraine
  • Osteoarthritis
  • Rheumatoid arthritis
  • Degenerative disc disease
  • Degenerative joint disease
  • Sciatica
  • Whiplash


  1. Back pain: Back pain is really not a disease, but a symptom of several problems. This condition is one of the most common reasons why people visit their physicians. According to studies, back pain is the leading cause of disability globally. Almost everyone would have back pain, at least once. However, there are ways to prevent back pain episodes. Most cases of back pain usually resolve without having to visit the physician. There are a lot of home remedies that are effective in treating this disorder. However, there are also cases where this pain persists for a long time and might start affecting the daily activities of persons affected by the disease.

              What Are the Signs and Symptoms of Back Pain?

Persons affected with back pain present with the following signs and symptoms:

  • Patients might present with muscle ache.
  • Persons affected with this condition might also experience shooting pain at the back
  • The pain may spread from the back to other parts of the body such as legs, knees, and
  • The pain might worsen with activities such as bending, lifting, standing or walking.
  • The pain may improve with reclining.

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There are some forms of back pain that are mild and don’t require the intervention of a physician. However, there are some that are severe and might limit the activities of the patient. Below are signals you might see that should make you urgently consult a physician:

  • When you experience pain after suffering from an injury to the back.
  • When back pain is accompanied by fever.
  • You should go see a physician when you have bowel or bladder problems.
  • When you experience an unexplained weight loss with back pain.
  • You should immediately seek a physician if the back pain is accompanied by abnormal sensations such as weakness, numbness or tingling in one or the two legs.
  • When the pain radiates from the back to other parts of the body such as the knee joints or back.

What Are The Causes Of Back Pain?

Back pain usually occurs suddenly. There are two main types of back pain based on the duration. They include acute and chronic back pain. Acute back pain is when it doesn’t last more than 6 months. On the other hand, chronic back pain occurs when it persists for more than 3 months.

Back pain can develop without an identifiable reason and can also occur due to several other reasons. Below are some of the reasons why back pain might occur:

  • The strain of muscles and ligaments: Activities that put sudden and excess pressure on the muscles and ligaments can lead to back pain. This mostly occurs when individuals that are in poor physical condition engage in physical activities that put constant strain on their back.
  • Ruptured discs: The rupture of abnormal bulging of the intervertebral discs can cause back pain. The intervertebral disc is a cushion between the vertebrae. They help to prevent friction and also helps the bones to bear more weight.
  • Arthritis: Arthritis usually affects the lower back. Arthritis is a condition in which there is an inflammation of the joints. Arthritis in the joints can lead to the narrowing of the space around the spinal cord. This condition is known as spinal stenosis.
  • Osteoporosis: This is a condition in which the bones lose their density and integrity. This condition makes the bones prone to conditions such as compression and fractures. People with this condition tend to develop back pain.
  • Skeletal irregularities: This is a condition in which there is a problem with the spine. An example of this condition is scoliosis. This can lead to back pain.

                          What Are the Risk Factors of Back Pain?

There are some factors that increase the risk of developing back pain. Some of these factors include the following:

  • Age: Back pain tends to occur more in older adults. This can be attributed to the joints and discs that deteriorate as one age.
  • Lack of physical exercise: People who don’t exercise frequently are prone to developing back pain. This is because of the weakness of the back muscles and joints.
  • Weight: Individuals that are obese or overweight are prone to developing back pain. This can be attributed to the excess weight, which puts a lot of stress on the back and other joints of the body, such as the knees and hip.
  • Smoking: Studies have revealed that smoking reduces the amount of oxygen and nutrients that gets delivered to the discs in the back. It also slows the healing process. Overall, smoking causes back pain.

How Is Back Pain Diagnosed?

Chiropractors diagnose back pain by taking the medial and family history of the patient. This is then followed up with the physical and neurological examination of the patient. Other diagnostic tests that are used may include the following:

  • X-ray: This test helps to produce images that show the bones, and also reveals if the patient has arthritis or fracture. However, it doesn’t show the problems with the spinal cord, muscles, nerves, and
  • Blood tests: This is done to know if the patient has an infection or any other conditions in the blood that might cause back pain.
  • CT-scans: This diagnostic test is done to show herniated discs or problems with bones, muscles, tendons, nerves and so on.


Chiropractors carry out hand manipulation on the affected area of the back. The number of sessions a patient would need to improve depends on the severity of the condition.


  1. Neck Pain

Neck pain is a common disorder that takes a lot of people to the hospital. Neck pain mostly occurs as a result of strain from poor posture. This could be due to sitting behind a desk for so long or hunching over your workbench. Other conditions that could cause neck pain is osteoarthritis. This disorder can also develop as a symptom of an underlying disease. It’s important to seek medical help if this disorder is accompanied by numbness or loss of strength in the arms or hands. Below are some of the symptoms of neck pain:

Signs and Symptoms Of Neck Pain

Some of the symptoms of neck pain include the following:

  • Affected persons may develop a headache
  • Patients usually find it difficult to rotate or move their head.
  • Patients experience spasms and tightness of their neck muscles.
  • The pain patients feel they may be worsened when they hold their head in one place for a long

When Is It Important To Consult A Physician?

It’s important to consult a physician if you notice any of the following:

  • If the neck pain is severe
  • If the neck pain persists for a long time without any improvement.
  • When the pain radiates from the neck to the arms or legs.
  • When the pain is accompanied with other conditions such as headache, numbness or weakness of the extremities.

What Are The Causes Of Neck Pain?

The neck bears the weight of the head and is also flexible. However, the neck can be vulnerable to various injuries and conditions that might inflict pain and also reduce the range of motion of the neck. The causes of neck pain include the following:

  • Muscle strains: The neck muscles might become strained, especially when the muscles are put in constant use for a long time. An illustration is when you bend your head in reading for hours.
  • Worn joints: The neck joints are prone to wear, primarily as one age. There is also a disease that contributes to the degeneration of the neck vertebrae. The degeneration can affect the cushion between the vertebrae, which can lead to neck pain.
  • Nerve compression: This occurs when there is a herniation of the intervertebral disc.
  • Other diseases: There are some diseases that could cause neck pain. Examples of these diseases include rheumatoid arthritis, meningitis and so on.

Diagnosis Of Neck Pain

Chiropractors diagnose neck pain by taking the medial and family history of the patient. This is then followed up with the physical and neurological examination of the patient. Other diagnostic tests that are used may include the following:

  • X-ray: This test helps to produce images that show the bones, and also reveals if the patient has arthritis or fracture. However, it doesn’t show the problems with the spinal cord, muscles, nerves, and
  • Blood tests: This is done to know if the patient has an infection or any other conditions in the blood that might cause back pain.
  • CT-scans: This diagnostic test is done to show herniated discs or problems with bones, muscles, tendons, nerves and so on. It also takes the different directions of the neck and shows a detailed cross-sectional view of the internal structure of the neck.
  • MRI: MRI makes use of radio waves and magnetic fields to develop detailed images of the bones and soft tissues. It shows the spinal cord, and the nerves coming from it.

How Is Neck Pain Treated?

Chiropractors carry out hand manipulation mainly on the spine. The chiropractic adjustment involves the application of a sudden force to the joint. Chiropractic treatments have been proved to provide short-term relief for a lot of people. It’s considered by a lot of people because of the minimal risk involved.


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