Millions suffer from back pain and don’t really know where to turn.

Back Pain Treatment Options

  1. Family Doctor
  2. Chiropractor
  3. Physical Therapy
  4. Pills
  5. shots
  6. stemcells
  7. electrical medicine
  8. creams
  9. paste
  10. Documented based care

All of these have different outcomes and process, they also have different protocols. The ones that work for the majority of the back pain clients are natural in nature that go along with the way the body is designed.

The following list—compiled from our readers and from the doctors who write for this site—includes remedies that are often overlooked or underemphasized in the traditional medical model:

1. Release your inner endorphins

Endorphins are hormones made naturally in your body. What most people don’t know is that they can be just as strong as any manufactured pain medication. When endorphins are released in your body, they help block pain signals from registering with your brain. Endorphins also help alleviate anxiety, and help support natural back pain remedies.